Seize this opportunity to be active!

“Great moments are born from great opportunity, and that’s what you have here.”  Herb Brooks

Seize the moment!  Today is your day to step away from your computer (i-pad, i-phone or any other tech device) and be physically active.  Slip on your tennis shoes and hop on your bike for a ride around town, or take a walk to the store to soak up that Vitamin D.  May is National Physical Fitness and Sports Month, so take this opportunity to workout.  Below are a few resources to help motivate and guide you:

Submitted by Kimberly Imdieke I Online Advisor


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s